Join us for our next free webinar where we will look at:

📌 Nutrition and bone health in female athletes
📌 Evidence-based practice in elite rugby
📌 Translation of research into practical strategies

Register here now: http://bit.ly/4mCg09B
@AFN_UK_

Did you know that even people who are lactose intolerant are generally able to eat nutrient-rich yogurt? Learn more about the lactose in milk and dairy: https://milk.co.uk/milk-nutrition/lactose-lowdown/